MegaFit: Personal Training
Do you want to get in shape, lose body fat, gain muscle, & improve functionality?
Schedule a FREE consultation.
Workout from the safety of your home with in-person instruction.
Awesome! What are you waiting for?
— Trainer Meg
MegaFit Services for you:
Strength training and/or HIIT
One-on-one, or team training! Build muscle, tone up to see more definition, and blast away body fat! These 30 or 60 minute classes are high intensity, yet modified according to your personal fitness goals.
Yoga for everyone
Do this 30 minute flow at home. Let go of the stress of the day, and get into your breath and body with this class that leaves you relaxed yet strengthened, as well as empowered and stretched!
Training for disabilities
I have first hand experience working with those with cerebral palsy, brain aneurysm, Crohn’s disease, post-hip surgery, Parkinson’s disease, aging seniors, and more. It’s amazing the improvements and benefits that a personalized training program provides!
Sport-specific training
Are you trying to improve your conditioning, strength, balance, agility, power, and more in your sport or event? Get a specific plan and professional support that helps you to reach the next level. Or consider giving your kids the gift of athletic skill development; give them an edge in their sport!
Pre/postnatal fitness
Stay healthy during your pregnancy with controlled, safe, and supervised fitness with your trainer! It makes the pregnancy more enjoyable, and the birth easier. Then post-natal once you are approved by your doctor, get back into shape with specific movements to ensure you heal properly and get back to your fitness goals!
Recovery and Mobility program
Is flexibility and mobility important to you as you age? You will enjoy this short program teaching you a proper mobility routine, guided flexibility training, and even recovery post injury.
Nutrition coaching
Learn, plan, then apply these strategies to get a step up in your fitness. Nutrition is key! One-on-one coaching to improve your diet, maximize your fitness improvements, and recover better.
Workout programs
If you are content with working out on your own, then consider getting a boost with some workout programs designed specifically for you. Weekly accountability and check-ins included. You will get programs emailed right to you!
With an emphasis on mindfulness techniques and movement consistency, I promote thoughtful and correct exercise patterns to improve both physical & mental well-being!
Let’s do this.
Kind words from some lovely people!
Pankaj S.
I have been training with Megan for the last 3 years, and needless to say it has been an amazingly transformative journey so far and continues to be! She is not only a personal trainer, but a lifestyle coach and helps her clients to understand that mindset is more important than actual workouts to achieve results. I would highly recommend her to anyone who is serious to get their life and health in better shape.
Terri P.
I totally recommend the Bootcamp classes! It helps your body and mind. Give Mega Fit a try, you don’t even need to leave the comfort of your own home, using the online Zoom training.
Lacey P.
Meg is an absolutely awesome trainer. She will push you to be your best and her workouts really helped me get results! Her enthusiasm and friendliness is coupled with an energy and intensity that makes every workout the perfect blend of exhausting but fun. I highly recommend Mega Fit Personal Training.
Ryan B.
I wanted to make mention of my current trainer Meg at MegaFit! She’s been working with me the longest, gives me solid workouts leading to successful outcomes and counts ALL my reps for me!!!! We work very well together. I think it’s really important to “speak the same language” when personal training. All completed virtually... check her out!!!
